Mindset Shift When Spiralling From Self-Sabotaging
GGH Blog Mindset Shift When Spiralling From Self-Sabotaging Have you found that you have been talking yourself out of or trying to challenge a good situation or progressing goal? It’s
All young women dealing with grief deserve to have the appropriate outlet to express, explore and heal in a safe space
GGH Blog Mindset Shift When Spiralling From Self-Sabotaging Have you found that you have been talking yourself out of or trying to challenge a good situation or progressing goal? It’s
GGH Blog Moving on After Facing Disappointment The dreaded D word is one that we all wince to when we hear that come up in conversation from a loved one
GGH Blog Reminiscing About the One’s We Thought Got Away I’m a huge believer in reflecting on past relationships. I don’t blame you if you want to close that door
All young women dealing with grief deserve to have the appropriate outlet to express, explore and heal in a safe space. We believe that by building a diverse community of women who are experiencing various form of grief caused by death we can begin to find comfort in open dialogue, leading to the discovery of personal triggers and coping strategies.
Hi all! My name is Carm and I am the founder of Girls Gotta Heal. I am a child & youth care practitioner, educator, peer support facilitator and mental health advocate from Toronto.