Welcome to the GGH blog! There is something powerful about sharing experiences from one woman to the next. Dive into posts that empower you in your journey with self-discovery, relationships, loss, trauma, mental health and wellness.
GGH Blog Mindset Shift When Spiralling From Self-Sabotaging Have you found that you have been talking yourself out of or trying to challenge a good situation or progressing goal? It’s
GGH Blog Moving on After Facing Disappointment The dreaded D word is one that we all wince to when we hear that come up in conversation from a loved one
GGH Blog Reminiscing About the One’s We Thought Got Away I’m a huge believer in reflecting on past relationships. I don’t blame you if you want to close that door
GGH Blog Girl on a Budget: My 10 Favourite Skin Care and Makeup Items Under $20 We can all use a little extra savings. I’ve spent the last 15 years
GGH Blog Coming to Your Self-Care Routine Soon Guess what? I have a new book coming out very soon! The last year was one full of transformation for me and
GGH Blog New Year, Still Healing This week’s podcast episode coming up centres around expectations. The expectations of a modern-day resilient woman who at times feels bound by her experience