Welcome to the GGH blog! There is something powerful about sharing experiences from one woman to the next. Dive into posts that empower you in your journey with self-discovery, relationships, loss, trauma, mental health and wellness.
GGH Blog Tips for Those Grieving, Disconnected and Separated from Family This Year I’m writing in my bedroom at 9pm on a Sunday night jamming out to some throwback Jonas
GGH Blog Heartbreak Anniversary (April 2,2021) As I had planned to write this blog post to commemorate my father’s 10-year death anniversary (April 13th) and all that has happened in
GGH Blog Mindfulness from a Trauma Survivor POV (Jan 19,2021) How can there be harm behind a practice that intends to support healing and growth? If you’ve experienced trauma, grief
GGH Blog Getting Through the Holidays One Year at a Time (Dec 23,2020) I wish I could say that there is a recipe to healing and enjoying the holidays without
GGH Blog Fertility Preservation AKA My Journey with Freezing My Eggs Pt 3(Nov 22, 2020) The day before my procedure was the toughest for me. I was so emotionally drained
GGH Blog Fertility Preservation AKA My Journey with Freezing My Eggs Pt 2(Nov 14, 2020) I honestly was a bit upset hearing this, that I had to adapt and go