GGH Blog

Welcome to the GGH blog! There is something powerful about sharing experiences from one woman to the next. Dive into posts that empower you in your journey with self-discovery, relationships, loss, trauma, mental health and wellness.

Triggered and I Know It (Apr 2,2020)

GGH Blog Triggered and I Know It (Apr 2,2020) Cue Jhene Aiko’s “Triggered”During life changes and after loss our bodies get shocked by these overwhelming emotional piercing thoughts or associations that

Read more

Embracing My Journey (Mar 21, 2020)

GGH Blog Embracing My Journey (Mar 21, 2020) “Embracing your journey” is a phrase I never had considered using or applying to myself for the greater part of the last

Read more

Rain Release (Jan 26, 2020)

GGH Blog Rain Release (Jan 26, 2020) I have a complicated relationship with rain and how it ties into my journey. I love it at all times of the day

Read more